How to push during labor-best positions to push baby out!

Jai Ho
Educational videos and stories
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Did you know there are actually positions that can help you get the baby out faster so you're not pushing for hours and hours?! Certain positions will help to open your pelvic outlet, so that the baby can rotate, come down and ultimately come out! On average first time mothers will push between 1 - 3hrs when delivering their first baby!
Did you know there are actually positions that can help you get the baby out faster so you're not pushing for hours and hours?! Certain positions will help to open your pelvic outlet, so that the baby can rotate, come down and ultimately come out! On average first time mothers will push between 1 - 3hrs when delivering their first baby!
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