Jai Ho

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Coffee, alcohol & tobacco in pregnancy-new research--do's & don'ts part 2

Jai Ho

Jai Ho

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How much coffee can you have while you're pregnant? Can you still enjoy an occasional glass of wine? Should you stop smoking? I answer all these questions in this video! I also refer you to a really great book that gives you information based on the current evidence based research out there! There's a lot of misinformation and it's important to know your sources, how the studies were conducted and what constitutes "good research"

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