Workout 2 | 15 Minute ULTIMATE BEGINNER Home Workout| The Body Coach App Taster Sessions
Jai Ho
Educational videos and stories
By The Body Coach TV by Joe WicksFrom YoutubeNovember 28, 2025
The Ultimate Beginner Challenge on my app runs for 28 days and is perfect for anyone who is brand new to fitness or coming back after a break. The workouts don't need any equipment and range from 15-20 minutes.
#Beginner
#Workout
#Strength
#Easy
#Home
#Fitness
#Energy
#Moves
#Healthy
#Start
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