Workout 1 | 15 Minute ULTIMATE BEGINNER Home Workout | The Body Coach App Taster Sessions

Jai Ho

Educational videos and stories

By The Body Coach TV by Joe WicksFrom YoutubeNovember 28, 2025

This January, I'm giving everyone FREE access to four workouts from the Ultimate Beginner Challenge on The Body Coach app. This is the first workout in the challenge

#Beginner

#Workout

#Cardio

#Simple

#Easy

#Home

#Fitness

#Move

#Sweat

#Start

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