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Tadasana | Mountain Pose | Shilpa Shetty Kundra | Yoga | The Art Of Balance

Jai Ho

Jai Ho

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By Shilpa Shetty KundraFrom YoutubeDecember 27, 2025
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Pawanmuktasana is the easiest pose to strengthen, relieve and prevent back pain. As the name states, it is the gas release pose, it helps to relieve trapped gases and eases indigestio

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