Push-ups – Middle, High School
Jai Ho
Educational videos and stories
By Owner - Nyrryp - TeacherTubeFrom TeachertubeSeptember 17, 2025
A strength training exercise for the pectoral muscles, core muscles, anterior deltoids, posterior deltoids, and triceps For more free coaching resources, including P.E. lesson plans, event guides, and nutrition activities, visit runningstart.nyrr.org.
#Push-Ups
#Upper-Body-Strength
#Core-Exercise
#Bodyweight-Workout
#Physical-Fitness
#Middle-School
#High-School
#Endurance
#Muscle-Toning
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