Leg Swings – Middle, High School
Jai Ho
Educational videos and stories
By Owner - Nyrryp - TeacherTubeFrom TeachertubeSeptember 17, 2025
A two-part dynamic stretch for the hip flexors, hip extensors, hip adductors, and hip abductors For more free coaching resources, including P.E. lesson plans, event guides, and nutrition activities, visit runningstart.nyrr.org.
#Leg-Swings
#Warm-Up
#Stretching
#Dynamic-Exercise
#Flexibility
#Leg-Mobility
#Physical-Education
#Middle-School
#High-School
#Fitness-Routine
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