Discover the POWER of Ida and Pingla on Your Brain with Swara Yoga | Dr. Sweta Adatia
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Educational videos and stories
By Dr Sweta Adatia - HindiFrom YoutubeNovember 24, 2025
Did you know that your nostrils are directly connected to your brain’s performance? In this insightful video, neurologist Dr. Sweta Adatia explores the fascinating science behind nasal breathing and how each nostril activates different parts of the brain
#Dr Sweta Adatia
#Brain Exercise
#Swara Yoga
#Brain Balance
#Breathing Exercises
#BRAC Cycles
#Swara Yoga Breathing
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