Attention Deficit? Here’s the Truth Behind Your Poor Focus | Dr. Sweta Adatia

In today’s hyper-distracted world, your attention is under constant attack. But what if the real reason behind memory loss, lack of productivity, and brain fog wasn’t your memory, but your attention? In this eye-opening video, neurologist Dr. Sweta Adatia explains why attention is the currency of the brain, how digital distractions hijack it, and what you can do to reclaim your focus