Jai Ho

TED-Ed: How to manage your emotions | TED-Ed

Jai Ho

Jai Ho

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By TED-EdFrom BoclipsOctober 22, 2025
More about this video

After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You're devastated, and the disappointment is hard to shake. Should you be trying to look on the bright side? And is controlling your emotions even possible? Explore techniques to help you identify, understand, and regulate your emotions. [Directed by Daniel Stankler, narrated by Jack Cutmore-Scott, music by Zing Audio].

#Explainer
#Psychology
#All ages

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