3 Minute Chair Yoga for Stress Relief
Jai Ho
Educational videos and stories
More about this video
Reset your day with this gentle yoga practice. Take time to unwind, recharge, and invigorate through simple yet effective yoga moves you can do while entirely seated in a chair.
#Tutorial
#Synthesis
#Family and Health
#Higher education
#Middle and Preparatory
#Upper Primary
#Adult Education
#Secondary
#Advanced Secondary
Reset your day with this gentle yoga practice. Take time to unwind, recharge, and invigorate through simple yet effective yoga moves you can do while entirely seated in a chair.
#Tutorial
#Synthesis
#Family and Health
#Higher education
#Middle and Preparatory
#Upper Primary
#Adult Education
#Secondary
#Advanced Secondary
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