The willpower workout
Jai Ho
Educational videos and stories
More about this video
If you're your own worst enemy when it comes to resisting temptation or forcing yourself to do something you're really not feeling like doing,we've got an episode for you. Turns out willpower is actually like a muscle—if you exercise it,it'll get stronger.
#mind
#education
#learn
#emotional
#values
#exercise
#students
#mental
#teens
#body
#teenagers
#fitness
#teac h
#wellbeing
#physical
#Workout
If you're your own worst enemy when it comes to resisting temptation or forcing yourself to do something you're really not feeling like doing,we've got an episode for you. Turns out willpower is actually like a muscle—if you exercise it,it'll get stronger.
#mind
#education
#learn
#emotional
#values
#exercise
#students
#mental
#teens
#body
#teenagers
#fitness
#teac h
#wellbeing
#physical
#Workout
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