Jai Ho

5 Weight loss foods to eat in place of rice

Jai Ho

Jai Ho

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By Times of India - EnglishFrom BoclipsNovember 14, 2025
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Health experts suggest various alternatives to white rice that can aid in weight loss and provide additional health benefits. These alternatives include Dalia (low-calorie rice), quinoa (superfood for fitness fans), barley, and cauliflower rice. It is advisable to consult a doctor before making any major dietary changes.

#Family and Health

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