Jai Ho

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6.3 - How to Meditate

Jai Ho

Jai Ho

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Krishna teaches Arjuna how to prepare for meditation. He explains that a quiet place, a steady posture, and a balanced daily routine help the mind become calm.

#Krishna
#Meditation
#Quiet Place
#Steady-Posture
#Routine
#Calm-Mind
#Arjuna
#Balance
#Discipline

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