Why is Fat So Hard to Shift?

Discover why fat is important to our bodies, how and why it is stored - and why getting rid of excess body fat is so much more difficult than gaining it in the first place.

Biology - Healthy Living -

Fat is stored by the body when you take in more energy than you burn off.

You can’t reduce the number of fat cells that you have in your body.

A healthy diet and exercise are key to maintaining a healthy weight.

The body uses stored fat cells, which contain oil, to burn when it is in need of energy.

A Twig Context Film.
Reinforce and extend the learning required by the curriculum. Twig’s context films show abstract concepts in action in the real world.