Why is Fat So Hard to Shift?

Jai Ho
Educational videos and stories
More about this video
Discover why fat is important to our bodies, how and why it is stored - and why getting rid of excess body fat is so much more difficult than gaining it in the first place.
Biology - Healthy Living -
Fat is stored by the body when you take in more energy than you burn off.
You can’t reduce the number of fat cells that you have in your body.
A healthy diet and exercise are key to maintaining a healthy weight.
The body uses stored fat cells, which contain oil, to burn when it is in need of energy.
A Twig Context Film.
Reinforce and extend the learning required by the curriculum. Twig’s context films show abstract concepts in action in the real world.
Discover why fat is important to our bodies, how and why it is stored - and why getting rid of excess body fat is so much more difficult than gaining it in the first place.
Biology - Healthy Living -
Fat is stored by the body when you take in more energy than you burn off.
You can’t reduce the number of fat cells that you have in your body.
A healthy diet and exercise are key to maintaining a healthy weight.
The body uses stored fat cells, which contain oil, to burn when it is in need of energy.
A Twig Context Film.
Reinforce and extend the learning required by the curriculum. Twig’s context films show abstract concepts in action in the real world.
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