Understanding Food Labels

Jai Ho
Educational videos and stories
More about this video
The video is about how to read and understand food labels in order to make informed choices about what we eat. The video uses a yogurt container as an example and demonstrates how to interpret the information on the label, including the percentage daily value of certain nutrients.
Healthy Eating Habits part 5/9
The video is about how to read and understand food labels in order to make informed choices about what we eat. The video uses a yogurt container as an example and demonstrates how to interpret the information on the label, including the percentage daily value of certain nutrients.
Healthy Eating Habits part 5/9
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