Jai Ho

TED-Ed: What would happen if you didn't sleep? - Claudia Aguirre

Jai Ho

Jai Ho

Educational videos and stories

By TED-EdFrom BoclipsSeptember 25, 2025

In the United States, it's estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn't just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

#Explainer
#Social and Emotional Learning
#Psychology
#All ages

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