Jai Ho

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How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen - YouTube

Jai Ho

Jai Ho

Educational videos and stories

By TEDEdFrom YoutubeJanuary 7, 2026
More about this video

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most.

#Awareness
#Breathing
#Calm
#Focus
#Mindfulness
#Pressure
#Relaxation
#Strategies
#Techniques
#Triggers

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