How to keep calm under pressure: 3 quick tips from BBC Ideas
Jai Ho
Educational videos and stories
By Owner - The Kid Should See ThisFrom YoutubeAugust 22, 2025
Exam stress? Deadlines? Job interview? They can all make you feel like a nervous wreck. So here's how to literally keep calm and carry on - with a little help from neuroscience and these three easy techniques from Dr Radha Modgil.
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#Mental
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#Pressure
#Stress
#Emotions
#Ideas
#Resilience
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#Mind
#Focus
#Strategy
#Anxiety
#Balance
#Strength
#Tips
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