General Warm Up and Cool Down Exercises | Learn Kathak Basics from Guru Pali Chandra | Lesson 6
Jai Ho
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It ensures that injury is avoided and all the movements are done with the body being in the right posture
#rotate
#joint
#clockwise
#active
#pressure
#blood
#heart
#general
#warm
#kathak
#basic
It ensures that injury is avoided and all the movements are done with the body being in the right posture
#rotate
#joint
#clockwise
#active
#pressure
#blood
#heart
#general
#warm
#kathak
#basic
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